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Form Names ~ Korean Counting ~ Our Organization WHAT IS TAE KWON DO?Tae Kwon Do is action philosophy. It is the Korean art of self-defense. Literally translated, TAE means kick or to strike with the foot, KWON means fist or to strike with the hand, DO means discipline or art. It is much more than the image of the martial arts physical aspect. It is designed as a non-violent art and system of complete body exercises as well as being a way of life. It includes physical techniques, mental discipline, and a deep philosophy. By practicing Tae Kwon Do, one can benefit in these ways; PHYSICALLY - One can develop good coordination, gain strength, increase flexibility, and improve cardiovascular conditioning. From all of these physical practices, one can have a strong body.MENTALLY - One can build self-confidence, gain better judgement, and improve self-control. From all of these mental disciplines, one can have a sound mind. PHILOSOPHICALLY - While developing a strong body and a sound mind, it is appropriate to learn the valuable philosophical tools and lessons in life offered by Tae Kwon Do philosophy. Among these lessons:
Incorporating these aspects into one's life will build for them; the ability to be strong, to be humble, to be gentle, and to maintain self-respect.Tae Kwon Do philosophy emphasizes good health, happiness, generosity, and a sense of value of freedom, justice, and peace. All of these inspire independence and coexistence. Tae Kwon Do is an art of humanity. It is a guide for the formation of outstanding character. It is practiced as a modern world sport. It is useful as a contemporary universal philosophy. Belt System *The scoring system of 4/3/2/1 within a belt level designates rank within that belt color. Tae Kwon Do Terminology (Korean) Do Jang -> Practice Room Dobak -> Uniform Cha Dyet -> Attention Stance - heals together with toes apart; look straight ahead Kyung Nay -> Bow - 45 degree angle, eyes cast down. The bow is a show of respect. Choom Be -> Ready Stance - feet shoulder width apart; look straight ahead; fists are waist high and about one fist length away from your body; whole body is strong, muscles tight; done before an exercise Ba Roe -> Ready Stance - same as Choom Be; done after an exercise Show -> Relax - straighten uniform (dobak) if necessary See Cha -> Start an exercise as no-count - Bow upon entering and leaving the practice room - in the doorway, facing the room. - Bow to black belts as a greeting (& shake hands); also upon leaving. - Be repectful of others, especially seniors (seniors in rank and in age) -When lining up, do not walk throught the lines - walk around the lines instead. -When resting, in between activities, sit on the floor with legs crossed, or stretch. -Do not sit in the chairs or sit leaning against the walls. -No jewelry should be worn during class for safety's sake. - Handshake only when offered hand by higher rank White Belt Form = Key Bon Ill Chang 1 - Hana Senior Master & Master Instructors THE BELOW RANKING PROVIDED BY GOOD KWAN JUNG NIM 9th Dan - Grand Master Tae Zee Park
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